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This Is Us/Season Four

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Season Four
This Is Us
Season Premiere September 24, 2019
Season Finale March 24, 2020
Episode Count 18
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Season Five

Season Four of This Is Us premiered on September 24, 2019.

Episodes

# # Title Written By Directed By Airdate Viewers 18-49 Rating Prod.
55 1 Strangers Dan Fogelman Ken Olin September 24, 2019 7.883M 1.8% 4AZC01
Jack meets Rebecca's parents. New characters are introduced.
56 2 The Pool: Part Two Isaac Aptaker &
Elizabeth Berger
Chris Koch October 1, 2019 7.44M 1.7% 4AZC02
Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the big three to the pool.
57 3 Unhinged Vera Herbert Anne Fletcher October 8, 2019 7.25M 1.6% 4AZC03
Randall is confronted with a tough choice. Kate and Toby adjust to their new home. Miguel and Jack’s friendship solidifies.
58 4 Flip a Coin Julia Brownell Chris Koch October 15, 2019 6.716M 1.5% 4AZC04
Kevin reflects on his past. Rebecca visits Randall at college. Beth’s mom comes to visit. Kate and Toby share new experiences with baby Jack.
59 5 Storybook Love Casey Johnson &
David Windsor
Milo Ventimiglia October 22, 2019 7.058M 1.6% 4AZC05
Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.
60 6 The Club Kevin Falls Jessica Yu October 29, 2019 6.759M 1.4% 4AZC06
Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.
61 7 The Dinner and the Date Kay Oyegun Ken Olin November 5, 2019 6.72M 1.3% 4AZC07
Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.
62 8 Sorry Elan Mastai Rebecca Asher November 12, 2019 7.1M 1.4% 4AZC08
Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.
63 9 So Long, Marianne K.J. Steinberg Ken Olin November 19, 2019 7.303M 1.5% 4AZC09
The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.
64 10 Light and Shadows Eboni Freeman Yasu Tanida January 14, 2020 6.712M 1.5% 4AZC10
Kevin searches for romance. Kate meets Toby's CrossFit friends. Randall travels to Los Angeles to be with Rebecca.
65 11 A Hell of a Week (1)
2:17
Jon Dorsey Kevin Hooks January 21, 2020 6.59M 1.4% 4AZC11
Randall grapples with anxiety.
66 12 A Hell of a Week (2)
I Gotta Go See About a Girl
Danielle Bauman Kevin Hooks January 28, 2020 6.419M 1.4% 4AZC12
Kevin revisits his past and questions his future.
67 13 A Hell of a Week (3)
Mom
Laura Kenar Justin Hartley February 11, 2020 6.401M 1.4% 4AZC13
Kate finds strength in unexpected places.
68 14 The Cabin Isaac Aptaker &
Elizabeth Berger
Catherine Hardwicke February 18, 2020 6.459M 1.3% 4AZC14
The Big Three reconnect at the family cabin.
69 15 Clouds Kevin Falls &
Jonny Gomez
Sarah Boyd February 25, 2020 6.975M 1.4% 4AZC15
Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.
70 16 New York, New York, New York Julia Brownell Ken Olin March 10, 2020 5.621M 1.1% 4AZC16
The Pearsons visit New York City.
71 17 After the Fire Vera Herbert &
Kay Oyegun
Roxann Dawson March 17, 2020 7.065M 1.4% 4AZC17
Randall reflects on what could have been.
72 18 Strangers: Part Two Dan Fogelman Ken Olin March 24, 2020 7.964M 1.7% 4AZC18
The Pearsons gather to celebrate baby Jack's first birthday.

This Is Us Seasons
Season 1 | Season 2 | Season 3 | Season 4 | Season 5 | Season 6